I am a mom of 5 amazing adult kids (including two sets of twins) and 3 Toy Aussie fur babies. I am married to Mark Harris, an incredibly gifted architect, and we are now adjusting to a life without kids at home, which has enabled me to take an even deeper dive into continuing education into all things health and wellness related. I am a life long learner, so a day does not go by without me focusing on learning. I am addicted to the outdoors, sunshine, the beach, the mountains, working out every single day (my Peloton and I are best friends!), kayaking, hiking, biking, cross country skiing, knitting, and reading (about health related topics, healthy food, and gut health).
Copyright © 2024 Deb Hellman - All Rights Reserved.
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